It can not only nourish the stomach and spleen, but also help digestion. It can also be used as spice. It can be used to stew chicken, duck or spareribs. It tastes delicious. In the south of Fujian Province, generations of people have regarded i... ...
It's cool in autumn, but it's also the season for nourishing yin and moistening dryness. Autumn is also a good season for nourishing the spleen. So today's leaf recommends a healthy dish. It's not only delicious, but also nourishing yin and mois... ...
When he came back from the tour, the second one couldn't keep his appetite open - he was distended. It is estimated that the food eaten on the way is too messy. It hurts the spleen and stomach. So I let him drink Huaishan porridge for a week. As... ...
When it comes to Beigua, many children in the South will feel strange. Beigua is a kind of vegetable. It can cook porridge, make soup, and its flesh is yellow. It tastes sweet and fragrant. Beigua contains starch, carotene, protein, vitamin B, v... ...
Self made stew. Super delicious
Today, we will launch a local food of the season, chicken head rice, also known as Yu Shi. Let's take a look at the efficacy of this local product first. Now we turn to douniang, whose performance is similar to that of lotus seed. It is often us... ...
I remember that for a while, I went to see a famous traditional Chinese medicine. I need to modify the prescription a little bit every time. But every time, there are yams in the prescription. Although I don't want to eat yam, but in my heart, I... ...
Sishen Decoction is a famous recipe for invigorating the spleen in traditional Chinese medicine. Among them, Sishen refers to the four immortals (some add Job's tears) of Huaishan, Lianzi, Euryale and poria. After being gathered together, they s... ...
It's a very refreshing appetizer. The ingredients are super simple. The main ingredients are just cucumbers. My dish is suitable for all ages. Sesame oil has a little sour and crisp taste in its fragrance. It's very appetizing. In addition, spic... ...
Guava is the best fruit for beauty and beauty. The flavor is better when mixed with tangerine peel. It has the effect of invigorating the spleen, appetizing the stomach and eliminating food
In autumn and winter, people tend to think that the skin is easy to dry and split, and the mouth, nose and tongue are dry. In traditional Chinese medicine, dryness is easy to hurt the lungs and body fluids. In autumn and winter, tonifying is clo... ...
Disharmony between the spleen and the stomach is easy to cause indigestion and heavy moisture. Drink job's tears and red bean soup regularly to strengthen the spleen and stomach. Expel moisture Mei ️
Cantonese morning tea. A cage of chicken claws and a pot of tea. They are all old-fashioned and classic morning tea. If not in Guangzhou. Or do not want to line up for morning tea. You can also make delicious steamed chicken feet at home. The sk... ...
Coconut juice is about to expire. There are a lot of leftover ingredients left in the refrigerator. The best way to solve these problems is to make them into vegetable casseroles. They are not wasteful and nutritious. It can be called killing tw... ...
Hawthorn is sour, sweet and delicious. It can make the body fluid appetizer. Eating Hawthorn in winter can make the body fluid moist and dry. Childhood snacks. Hawthorn is a luxury. But now I don't want to eat the Hawthorn sold in the supermarke... ...
It's easier to make instant cakes in pasta. If you don't want to knead the dough, you can mix the dough into a paste. The success rate is high and it's labor-saving. Considering the limited tools of each hemp, we did not use millet flour to make... ...
Pumpkin is rich in vitamin A and vitamin E. it can enhance the body's immunity and improve the symptoms of dry in autumn and winter. Regular eating can prevent asthma, bronchitis and other autumn diseases. Use pumpkin with sweet potatoes that ar... ...